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The sperm count is an accurate measure of spermatogenesis, and the sperm motility is a rough measure of epididymal
maturation and sperm functional capabilities. There is a wide fluctuation in biweekly sperm concentration, ranging
from oligozoospermic (less than 20 million/ml) to well within normal limits (more than 40 million/ml).
| Normal values of semen parameters |
| Parameter |
Normal range |
| Semen volume |
2.0 ml or more |
| pH |
7.2 - 8.0 |
| Sperm concentration |
20 million/ml or more |
| Total sperm count |
40 million or more |
| Motility |
50% or more with forward progression or 25% or more rapid progression |
| Morphology |
30% or more normal forms |
| Vitality |
75% or more live, excluding vital dye |
| White blood cells |
Fewer than 1 million/ml |
Male fertility problems
The evaluation of the infertile male necessitates a comprehensive examination of those factors known to be
associated with infertility. Here is a list of the possible problems:
- Abnormal sperm count (oligozoospermia)
- Abnormal volume
- Absence of sperm within the ejaculate (azoospermia)
- Abnormal motility
- Unexplained infertility
Infertility is defined as one year of unprotected intercourse without a conception. During the last
decade there has also been increased research into the causes and treatments of infertility
(more volume with MaxoCum).
Reasons for decreased sperm quality
- Everyday stress
- Lack of proper rest and sleep
- Older age
- Smoking, alcohol, drugs, steroids
- Consumption of unhealthy food
- Excess exposure to heat or radiation
- Wearing of tight underwear
- Over indulgence in sexual activities
- Obesity or excessive diet
Ways to produce more semen and increase the sperm count
There are many foods that can increase the male fertility. Their essential nutrients are known to help the male
body produce more semen. Spinach, oysters and garlic are excellent sources of minerals like zinc and selenium, which
increase the male testosterone levels and semen production. Broccoli, carrots and asparagus contain good amounts
of vitamins A, E and niacin, which enhance the sexual function. Citrus fruits like oranges and limes are foods rich
on vitamin C, which is known to contribute to fertility.
Another more effective and faster way is to use special herbs as food supplements. Herbs such as
mucuna pruriens, ku gua, shatavari, indian gooseberry, ginseng and tribulus terrestris will
increase your semen volume naturally. You can find them as ingredients of
MaxoCum herbal pills.
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